It’s Wellness Wednesday in Lockdown. The sequel. We’ve done it once before and we can do it again. But girl, we know…it’s a struggle. Don’t fear we can help, let’s learn from last time and get our routines down to a T. A nighttime routine can help you wind down, which we know can be that extra bit hard if you’re working from home. The lines between work and home are blurred, and the need for escape is real! Here are a very best time for self care to help with creating the ultimate lockdown self care routine.
So here’s your first tip, make sure you don’t work where you sleep, make going to bed as relaxing as possible. Your bed is your sanctuary girl so treat it that way.
Light some candles girl! Here are some of our faves:
NEOM Perfect Night’s Sleep Scented Candle NEOM use only 100% natural fragrances, this particular blend is full of dreamy essential oils that will prepare you for the beauty sleep of dreamzzz.
Nudess OVERDOSE You’ve most likely seen this candle on an Instagram #shelfie, but it’s there for a reason girl. Not only does it look good but the scent fills your room with a bouquet of roses, chic as ever!
Now onto the lookers! The Lex Pott twist candles and the sexy Goddess candles you’ve seen all over Instagram will add that extra bit of style to your nighttime routine, even if you don’t want to ruin their beauty by lighting them. Who knew candles were becoming the latest accessories?
Next have a ‘zen ten’, ten minutes where you have some alone zen time. Grab two of our reusable face pads and dampen them with water or your favourite elixir, keep them in the fridge on a plate for a few hours and when your zen ten is here place them over your eyes to really chill out.
Stretch out! Release the day’s tension with a quick yoga flow, there are so many follow along videos on YouTube but there is nothing better than listening to your own body. Follow your natural movements and feel the stress leaving your bod!
Finally, leave your phone on the other side of the room, we know it’s hard but we can’t have you scrolling TikTok until 2am if you want that beauty sleep.
Let us know some of your favourite nighttime routine tips and Lockdown Self Care Routine ideas!
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